Toasted Corn Cereal
Sugar Coated

Frosted Flakes
Calories
483kJ
115kcal
5.7%
Sugars
11.7g
13%
Fat
0.1g
0.1%
Saturates
0g
0%
* per portion of 30g
NUTRITION FACTS*
Energy
730 kJ
174 kcal
Protein
5.5 g
Carbohydrates
33.3 g
of which sugars
17.5 g
Fat
2.2 g
of which saturated
1.1 g
Fibre
0.6 g
Sodium
181 mg
 
* per portion of 30g served with 125 ml of semi-skimmed milk.
VITAMINS & MINERALS*
Thiamin
0.46 mg
Riboflavin (B2)
0.26 mg
Niacin
6 mg
Vitamin B6
0.66 mg
Folic acid
33.4 μg
Vitamin B12
0.17 μg
Iron
1.58 mg
 
* per portion of 30g

Toasted Corn Cereal
Sugar Coated

LOW FAT
TRANS FAT FREE
NO ADDED COLORS & FLAVORS

Poppins® sugar coated toasted corn cereal is a superior quality snack at an affordable price.
A bowl of our delicious corn flakes with milk will make you feel good for several hours!

Ingredients: Maize Grits, Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Glucose Syrup, Emulsifier (Distilled Monoglyceride of Vegetable Origin).

Contains: Barley. May contain traces of Peanut, Soy Lecithin, Milk Derivatives and Nuts. Free from pork products and their derivatives.

Store in a cool and dry place and away from direct sunlight.

NUTRITION FACTS*
Energy
730 kJ
174 kcal
Protein
5.5 g
Carbohydrates
33.3 g
of which sugars
17.5 g
Fat
2.2 g
of which saturated
1.1 g
Fibre
0.6 g
Sodium
181 mg
 
* per portion of 30g served with 125 ml of semi-skimmed milk.
VITAMINS & MINERALS*
Thiamin
0.46 mg
Riboflavin (B2)
0.26 mg
Niacin
6 mg
Vitamin B6
0.66 mg
Folic acid
33.4 μg
Vitamin B12
0.17 μg
Iron
1.58 mg
 
* per portion of 30g
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