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Corn Flakes
Toasted Corn Flakes
Calories
486kJ
114kcal
114kcal
5.7%
Sugars
3g
3.3%
Fat
0.2g
0.3%
Saturates
0.1g
0.4%
* per portion of 30g
NUTRITION FACTS*
Energy
740 kJ
174 kcal
174 kcal
Protein
6.3 g
Carbohydrates
31.9 g
of which sugars
8.8 g
Fat
2.2 g
of which saturated
1.2 g
Fibre
0.4 g
Sodium
249 mg
* per portion of 30g served with 125 ml of semi-skimmed milk.
VITAMINS & MINERALS*
Thiamin
0.24 mg
Riboflavin (B2)
0.26 mg
Niacin
3 mg
Vitamin B6
0.34 mg
Folic acid
66.6 μg
Vitamin B12
0.17 μg
Iron
1.58 mg
* per portion of 30g
Toasted Corn Flakes
LOW FAT
TRANS FAT FREE
NO ADDED COLORS
Poppins® toasted corn flakes is a superior quality snack at an affordable price.
A bowl of our delicious corn flakes with milk will make you feel good for several hours!
Ingredients: Maize Grits, Sugar, Barley Malt Extract, Salt, Emulsifier (Distilled Monoglyceride of Vegetable Origin).
Contains: Barley. May contain traces of Peanut, Soy Lecithin, Milk Derivatives and Nuts. Free from pork products and their derivatives.
Store in a cool and dry place and away from direct sunlight.
NUTRITION FACTS*
Energy
740 kJ
174 kcal
174 kcal
Protein
6.3 g
Carbohydrates
31.9 g
of which sugars
8.8 g
Fat
2.2 g
of which saturated
1.2 g
Fibre
0.4 g
Sodium
249 mg
* per portion of 30g served with 125 ml of semi-skimmed milk.
VITAMINS & MINERALS*
Thiamin
0.24 mg
Riboflavin (B2)
0.26 mg
Niacin
3 mg
Vitamin B6
0.34 mg
Folic acid
66.6 μg
Vitamin B12
0.17 μg
Iron
1.58 mg
* per portion of 30g
